Tag Archives: Wheat

My Wheat-ectomy and Wheat Belly Review

by

You may want to put down that baked treat you’re having right now with your cup of coffee/tea before you carry on reading this article. The Glycemic Index (GI) of Whole Grain Bread (72) Is Higher Than That of Table Sugar (59.5)! A Snickers Bar Is Far Better (41)! For almost half a century, we […]

Steel Lotus

by

Imagine a house enclosed by lush golden fields, made from mud-brick that has a garden and an inner courtyard. Now imagine the house from the inside having a vaulted ceiling, a colored stained-glass lantern dome, a still-water basin (salsabil), colorful kilim rugs on the floor, mud-brick benches (mastaba) and wooden lattice screens (mashrabiya) built into […]